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Assay, at most a plague
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:/ :/go to school, k12 is too tough for you.
:/
20 points health!!!!!? 3. Which of the following is not an example of a value? (Points : 2) Trustworthiness Respect Pessimism Honesty 4. Encouragement influences your sense of self, and belongs in which of the following influence categories? (Points : 2) Social environment Meaningful activities Internal promoter/critic Sense of belonging 5. When you act according to your own values and take responsibility for your actions and your health, feeling both self-respect and self-_______ are two likely outcomes. (Points : 2) 6. Which of the following are accurate statements about social support? (Choose 2) (Points : 2) Social support — and a lack of it — affects your health. Good social support means having a lot of people to help you. Good communication is essential for strong social support. Social support is most important during times of personal crisis. 7. Beth's friend is worried about a cat stuck in a tree. How might Beth give constructive feedback to her friend's ideas for getting the cat down safely? (Choose 2) (Points : 2) I don't like your idea because it won't work. That might work, but I have a few thoughts about how we could get her down more safely. Rather than climbing on the roof to get the cat, can I tell you how I'd catch her? All of the above 8. Delaying a decision by changing the subject or pretending not to hear is an example of what skill? (Points : 2) Active listening Interpersonal communication Refusal Paralanguage 9. Which of the following is a sign that someone is not actively listening? (Choose 2) (Points : 2) Making eye contact Interrupting with an opinion Singing lyrics to a song that relates to the topic of conversation Asking questions to clarify what you're hearing Paying attention to the speaker's body language 10. Which of the following sentences should not be used in "I" messages? (Choose 2) (Points : 2) You make me feel humiliated when you criticize me. It's hard for me to think clearly when you are singing. I would like us to leave on time in the future. I do not like it when you borrow my things without asking. 11. Stressors: (Points : 2) can result in distress. can result in eustress. can cause a person to go through the alarm and resistance stages. All of the above 12. Which of these physical responses occurs when the stress hormones epinephrine and norepinephrine are released into the bloodstream? (Choose 2) (Points : 2) Fainting Blood pressure rises The heart beats more rapidly to pump blood throughout the tissues Blood flow to the brain decreases 13. Which of the following might create eustress? (Choose 2) (Points : 2) Having an exam Getting on the soccer team Breaking up with a boyfriend or girlfriend Having a date with someone you're really attracted to 14. Headaches, dry mouth, fatigue, and feelings of anger are physical signs of stress that are evidence of which of the following? (Points : 2) Fight or flight response The mind-body connection Distress All of the above 15. Which of these actions is a healthy technique for managing stress? (Points : 2) Treat yourself to a warm bath and a large bowl of ice cream Talk to a friend about what is worrying you Decide to sleep in Ignore the stressor 16. A friend who is suffering from depression is truly in need of help, more than you can provide as a friend. (Points : 2) True False 17. If you notice that your friend has gained a lot of weight, seems obsessed with food and about wanting to lose weight, but doesn't seem to take any action, what eating disorder might your friend have? (Points : 2) Bulimia nervosa Anorexia nervosa Binge-eating disorder Gluttonomia 18. An eating disorder may be the result of which of the following emotional problems? (Points : 2) Depression Stress Anxiety All of the above. 19. If you needed to find immediate help for yourself or a friend, which of the following should you do? (Points : 2) Look in the phone book for a counselor Look in the phone book for an emergency hotline and call it Suggest that your friend talk to an adult he or she trusts All of the above 20. You should not be sworn to secrecy if your friend confides in you that he wants to kill himself. (Points : 2) True False
20 points health!!!!!?
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