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Put a bandage or some sort of tape in the back of your neck or upper back. So when you slouch you will feel the stretching of the tape and you can quickly fix yourself.
Ways to straighten my back for good posture? I need to find out how to straighten my back because i constantly find myself slouching. I correct it as much as i can but i need more. My bed is fine my chairs are fine, what else can i use like a strap or something if it exists. Thank you
Ways to straighten my back for good posture?
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