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  • 05-30-2013, 02:43 PM
    Louise

    Bloated from homemade salsa..help?

    I just made a batch of homemade salsa and well ate it all..that would be about 3-4 cups.. yeah I know I binged, but better than a bag of cookies, right?

    I did not put any salt in it and I ate it by spoon (so NO chips with it)
    I approximate the total calories at like 250-ish.

    I am now really distended and bloated....any way I can make this go down or do I have to wait it out?

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