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When You're Constantly Checking Your Email, You're Putting Your Needs Behind Everyone Else's [Email]

As we noted last week, email is not the problem—we are. And it's not just the productivity drain or the antisocial effects of constantly checking our phones and computers for new messages. There are psychological ramifications, too. By constantly looking for new information and tasks from other people, we are degrading the importance of the things we want and need to do. More »