What is a good way to test your endurance?
#1 permalink Junior Member
Deedeedeexd is offline
Join Date: Jul 2009
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What is a good way to test your endurance?
whats a good way test my endurance and possibley get better endurance
#2 permalink Junior Member
Bret is offline
Join Date: May 2009
Posts: 20
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Yeah the beep test is great. Alternatively you could just jog as far as you can then record how far you got, do it often enough and it will get longer.
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