Hi,
I recently started working with someone who is disabled with "anxiety". I am basically a Personal Care Assistant to her. I am doing well with it, due to having some background on...
Type: Posts; User: Marsea
Hi,
I recently started working with someone who is disabled with "anxiety". I am basically a Personal Care Assistant to her. I am doing well with it, due to having some background on...
If I jog, walk, and run a mile or 2 everyday
Cut out all junk food (chips, cookies, ice cream, soda, etc)
Eat only lean protein, drink protein shakes, and take veggie pills
Drink only water and...