I am gonna turn 18 in a couple of days and I am wondering if sprints will help me grow taller since they increase the HGH in our bodies. I had a bone age test done and my doc said I still have 3-5 cm left to grow. Will doing it like everyday help?
I am gonna turn 18 in a couple of days and I am wondering if sprints will help me grow taller since they increase the HGH in our bodies. I had a bone age test done and my doc said I still have 3-5 cm left to grow. Will doing it like everyday help?
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