My doctor told me to build muscles on my back so I won't experience back pain.
I looked at some routines that I could do but I just wanted to know if I could build muscles on my back through sports?? I thought of swimming, problem is I can't swim :]
My doctor told me to build muscles on my back so I won't experience back pain.
I looked at some routines that I could do but I just wanted to know if I could build muscles on my back through sports?? I thought of swimming, problem is I can't swim :]
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