This may make me sound like a wimp (cause I kinda am) but some games make me freak out to the point I have to turn off my ps3/xbox and watch some TV. The thing that freaks me out the most is when I hear voices that I don't know where they are coming from. One example is like, the Laughing Octopus fight in MGS4. I just can't seem to get past that point because of Laughing Octopus constantly saying stuff and appearing out of nowhere.

So... Can anyone help me and teach me how to get over this fear?
I have played simple games like Left 4 Dead, but that was only because I was with friends/teammates. Its just the fact that Im alone without many people there to help me.