Eat the fat!

[maya gold]

'Omelet[_7_ Wrote:

I think the balance among mental health, eating well and exercise is key
to keeping all those phases in good standing. I love the folks who eat
vegan, never exercise, and die young.

I eat transfats on the weekends, but have an overall cholestrol number
of 115. I like to think that it's because I also have a healthy mix of
HDLs in there, like olive oil and fish fats (cook the fish with the skin
and head on, so you don't lose the benefit.) I also exercise every day.
I don't call doing the dishes, and scratchin' my arse exercise, though.
I play frisbee with kids I teach and play volleyball in the mornings.

I'm only 42, but feeling pretty good.




--
Gorio

[WOO WOO WOO]

Dave Smith wrote:


That's what I've always considered a normal portion, even with a hamburger.
Anyone who would eat a fourteen-ounce hamburger is a fucking pig -- and a
pig fucker!

Bob

[Giggidy!!]

'Janet Wilder[_1_ Wrote:
Its the good statement to motivate the people to reduce the weight, we
must take serious action to eat the fat... And specially exercise is
best way to reduce the fat...




--
Lamontt

[Ab Guy]

Andy wrote:

My little yorkie is also named Mickey and the first week i had the dog, my
brother stayed the night with me. My brother left his brand new two
thousand dollar hearing aids on the night stand next to the bed. The little
six month old dog could easily jump on the bed. The next morning the dog
was chewing on them in the living room floor, chewed them in even smaller
little pieces.

The dog did not swallow the hearing aids... But I am surprised my brother
did not kill the dog. He had insurance on the new hearing aids.

--
Enjoy Life... Nad R (Garden in zone 5a Michigan)

[Naoned]

On Mar 6, 12:27?pm, I_am_Tosk wrote:

The only good Campbell's soups are the Chunky line. Healthy Choice
isn't Campbell's, it's ConAgra. Campbell's makes Healthy Request,
which isn't very good..

--Bryan