refried beans

[jojomckinlay]

beans are a wonderful source of protien and are extremely forgiving, about
the only thing that really wrecks them is scortching, almost everything else
is fixable, Lee


"Ophelia" wrote in message
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[Torin]

"Storrmmee" ha scritto nel messaggio
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Agreed. They almost never are really spicy in my experience, but are often
served with things to add at will that might be.

[Airfridge]

In article ,
"Ophelia" wrote:


There is some controversy about "refried" beans. Some people claim that
"refried" is a poor translation of "refritos", which means something
more like "well fried". In any case, cook up some beans. Usually,
people add pork fat. Oftentimes in the US they are mashed. I don't
know why. I stopped eating baby food 60 years ago and would rather that
people left my food whole until such point as I can't eat it that way
any more!

--
Dan Abel
Petaluma, California USA
[email protected]

[Shallbe]

On 30-Apr-2011, "Ophelia" wrote:


Other than size, shape, color and taste, they are about the same as any
other bean.

--
Standing tall, ready to serve

[Streets Disciple]

"Storrmmee" wrote in message
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lol, ok


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[jobro chic]

"Dan Abel" wrote in message
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Thanks, Dan! So, what you are saying is that I can use the leftover beans I
made, and fry them up in pork fat?

That sounds logical to me.
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[Desert]

"Dan Abel" wrote,

Correct. Thats what even wikipedia says.


Your link doesn't resolve until you add the 'tract' which came over broken
but the text from Bryan was identical to the wiki article.

Your article "The effect of temperature in destroying the hemagglutinin
(lectin) activity in red kidney beans has been determined. Heating presoaked
beans at 100?C for 15 min or at 80?C for 2 hr, or pressure cooking (15 psi)
foi 45 min without presoaking, decreased the hemagglutinin activity to below
detectable levels. At 65?C, no significant decrease was observed even after
12 hr heat treatment. Commercially canned beans have lectin levels similar
to beans pressure cooked for 30 min."

Note even on 'low' a crockpot will exceed 80c for more than 2 hours here
since the cooking time for kidney beans is 8 hours on low of which it will
be a simmering by 2 hours for the next 6.


The wiki brings in crockpots in an innacurate to modern form.

Sadly some folks think 'because it's on the internet it must be true'.

[shopaholic7191]

> ?Pressure cookers I've heard can be a bit

I'm happy to provide any assistance with pressure cooking beans. Here
is a pressure cooker bean tutorial:

http://www.hippressurecooking.com/20...mint-bean.html

- don't worry nothing should explode if you respect your cooker's
maximum capacity and follow the manufacturer's directions.

Ciao,

L

http://www.hippressurecooking.com
making pressure cooking hip, one recipe at a time!

[Kintaro]

"Storrmmee" wrote in message
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Interesting! Today when I went shopping, the only dried beans i saw were
black eyes peas, or red kidney beans.



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[-ella-]

"Randy Johnson" wrote in message
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lol how different do they taste?

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