I have pretty heavy breats and a long torso... which i assume is the reason why i have really bad posture... It is.. REALLY bad. like almost hunchback...
My posture makes me look fatter so i wanted to fix it.
So today, i tried to keep my back straight...
and right now... my back hurts sooo much.
usually twisting and cracking my back would bring relief but nothing is bringing me relief right now.
It is driving me CRAZY!
from my neck all the way to my tail bone...
it hurts so much... my muscles hurt actually... and my bone too..
uhm... i have to like keep cracking it and popping it and twisting it.
What can i do????
I was thinking of going to the chiropractor but... i dont think my insurance covers it and i dont know if i can afford that..