for example Echinacea contains iron, iodine, copper, potassium, sulphur, and Vitamins A, E and C. Are these vitamins extracted when you make the tea or would you have to actually consume the plant material itself?
for example Echinacea contains iron, iodine, copper, potassium, sulphur, and Vitamins A, E and C. Are these vitamins extracted when you make the tea or would you have to actually consume the plant material itself?
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