Breakfast:
Cornish Pasty - 300 Calories
Lunch:
half a packet of crisps: 90 Calories
Dinner:
A cup of boiled rice: 200 Calories
Peas : 50 Calories
2 Slices of Chicken: 100 Calories.

and im going on a 48 liquid fast today and tomorow
how did i eat yesterday?
Thank you