hey im 15 i live in south africa and i dont go to the gym. I made my own weights its about 5ks. I want to have big muscles and want to be strong can anyone help me and tell what exericises to do and how u do it.
Tags for this Thread
+ Reply to Thread
Results 1 to 1 of 1
-
01-12-2011, 04:40 AM #1
Junior Member
Status- Offline
Join Date- Jan 2011
Posts- 1
Downloads- 0
Uploads- 0
Hey im 15 and i dont go to the gym. Want to be strong and get big muscles?
ReplyThread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Similar Threads
-
How to get big muscles at a gym?
By Alan in forum SportsReplies: 0Last Post: 02-23-2011, 07:35 PM -
how to get strong core muscles ? and leg muscles ? what to do in the gym?
By Lil J in forum SportsReplies: 0Last Post: 01-02-2011, 06:06 AM -
I gym 6 days a week , I gym the same muscles everyday and don't feel pain the next
By Nuete Opai-Tetteh in forum SportsReplies: 0Last Post: 12-21-2010, 05:51 AM -
I have a strong body, big shoulders, big bones, and big wrists. Never been to gym?
By Chi Town Represent in forum SportsReplies: 0Last Post: 12-12-2010, 05:34 AM -
same workout , different gym. but my muscles dont hurt next day WHY!!?
By Baba Baba in forum SportsReplies: 0Last Post: 09-09-2010, 07:38 AM
Bookmarks