Mike my MAN!!!
I AM SO FREAKING PROUD OF YOU I COULD PUKE! Seriously!!!! hahhaha You made a HUGE step yesterday and for that pat yourself on the back and give yourself a hug from ME!
I agree with Denon about changing our habits to make the temptation less for us... I know for me it's hard when I go to the pharmacy to pick up my depression meRAB (celexa) because I used to go there like once a week to pick up my pain pills and I remeraber the excitement I would feel driving the few blocks to get there, going in getting my meRAB and I would be in the parking lot ripping the bag open, popping the top to the bottle and taking 2 oxy's immediatly.. Wow, that is erabarrasing! Now... I just calmly go pick up my meRAB, get back in the car and drive home trying to distract myself with loud music or making a phone call.... It's so weird how things effect us..
Bottom line.. you did a great job yesterday and I am so proud of how far you have made it! You are doing great! Keep going!!!! I know you can do it! We are here for you!
So.. how are you holding up today?? I have been thinking of you!
XOXOXO
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