I know this is kinda bad, but i can run the 100 in 15 seconds..i want to bring it down to 14. whatever, or 13. What are some sprinting techniques that helped you out?
btw, 14 year old girl
sorry people i ACCIDENTALLY forgot to change the category. MY BAD
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Thread: 100 meter sprint techniques?
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02-03-2011, 07:05 AM #1
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100 meter sprint techniques?
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