Meal Planning

[ABbaby]

"Ed Pawlowski" wrote:

She plays like a 800 pound dog. She can play ruff, but I do not think she
would hurt me intentionally. My retired life is a small personal hobby
farm. Sorta like green acres tv show. I was born, raised and worked in the
city. I love the country. The cities can rot! I hated my job but the
benefits were good. When they offered me an early out, my heart jumped for
joy!

--
Enjoy Life... Nad R (Garden in zone 5a Michigan)

[spc_k]

Janet wrote:

http://arabianknits.blogspot.com/sea...l/Menu%20Plans

interesting site for ideas on what to eat. But two meals a day?

I suppose meal planning for each meal would work. I thought first Maybe a
list for the week of so many vegetables, fruits, grains and meats list,
then plan meals from that list. knowing that a balanced diet for the week
would be in place, some days tasty, some days blah.

--
Enjoy Life... Nad R (Garden in zone 5a Michigan)

[Seminarian Edward]

"l, not -l" wrote in message
news:[email protected] eb.com...


Yes, that's what I meant. I must have been hungry when I wrote that
statement

Jill

[Spunk Gurl]

Terry Pulliam Burd wrote:

My grill is covered in snow. Snowiest winter in history here. Four inches
last night.

I bought my iPad the first month it came out almost a year ago. I like what
I got, no interest in the camera. But if you want a life.... Don't buy
one... Unless your a hermit like me and do not care about anything, you
will end up in a Internet addiction rehab some time in the future.

--
Enjoy Life... Nad R (Garden in zone 5a Michigan)

[Rachel [K&T]]

Andy wrote:

yep 2011 version, it seems like a good book. At borders they had about five
versions. I picked up the " Cook this and Not that" at borders today. These
are very interesting books. I just wonder if simple food substitutions can
do the trick?

--
Enjoy Life... Nad R (Garden in zone 5a Michigan)

[SEXY FAKE JIM MORRISON!]

On Mar 4, 12:22?pm, Michel Boucher wrote:

Second this idea. I've seen it work for many.

And join the Y.

[NicNacBook]

Melba's Jammin' wrote:

No I did not, embarrassed to say what is TLC? First thought "Tender Loving
Care"?
When searched for " TLC plan" many different kinds of sites came up.
Sorry, got a link?

However, when first did a search "Balanced Diet" today, several plans based
on the food pyramid came up. Still reading about those sites what was first
looking for.

--
Enjoy Life... Nad R (Garden in zone 5a Michigan)

[flirty in georgia]

"cshenk" wrote:


I find my breakfast has the highest of protein levels. Eggs, bacon, coffee
and an orange is a typical breakfast for me. for example is almost half of
my proteins. Also the the most fat but the lowest in carbs. The lunches and
dinners seem the heaviest in carbs, pasta, breads, vegetables and meat
tends to be the smallest in proportions. And still my proteins levels need
to increased. My proteins only make up about 15 percent of the calories of
my diet, I think it should be around 20.

I need my breakfast, without it I would be drained by noon.

I think a standard hamburger with lettuce, tomato and pickles and be
healthier than hamburger helper? I try to stay away from processed foods as
much as possible. When I make my own bread I use the heals and toast them
for my hamburger buns.

--
Enjoy Life... Nad R (Garden in zone 5a Michigan)

[ComedyLiker23]

On Sat, 5 Mar 2011 02:05:09 -0600, "Storrmmee"
wrote:


That's what I was trying to get at, thanks for spelling it out.
There's nothing like getting a head start on these things.

--

Today's mighty oak is just yesterday's nut that held its ground.

[Srihari M]

On Fri, 4 Mar 2011 18:19:45 -0500, "jmcquown"
wrote:


I bought a hunk of meat yesterday that I wouldn't have bought if I'd
stuck to my list and I have no idea what I'm going to do with it, but
it will be cooked tomorrow or the next day. It will evolve.

--

Today's mighty oak is just yesterday's nut that held its ground.