posture? I just got a Yoga mat and i have very bad back pain, and my posture is terrible, What Yoga poses can i do to help my back and posture? i know theirs the Cobra for sure!
Thank you ladys
posture? I just got a Yoga mat and i have very bad back pain, and my posture is terrible, What Yoga poses can i do to help my back and posture? i know theirs the Cobra for sure!
Thank you ladys
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