I'm a senior in hs. Everyday I get home around 3 and all I watch is tv from 3 to 10. I hate it but I can't stop. All the valuable time I can be studying or working out is gone. I feel like I don't get outside enough and on the weekends I do the same thing even when I'm with my friends. Half the stuff I watch I've seen anyways. I really need to do something more productive cuz I feel depressed and lazy. I don't want this to be what my life becomes. The rare times I'm not watching tv I'm either on the computer or playing video games. I just wish I can do stuff to have a good time and not rely on electronics. I don't have a gf so I can't hangout with her. After football I was in the best shape of my life and I do pushups still but it's not enough. I would go to the gym at my school but because I have no one to lift with I find myself cutting reps and leaving just to go home and watch tv. PLEASE HELP? Offer any advice you might have its urgent.