Last year my ex broke up with me on New Years Eve. We dated for 10 months, and were pretty close before we started dating.

I'm coming along in the getting over it phase , but as you can see I'm still not at the end of it.

We still talk, and I have an overwhelming urge to talk to her on New Years Eve and just explain to her what's been like trying to get over her and how I still care for her, though I understand us getting back together isn't an option.

Is there any harm in this, and will I feel better if I do this? Or do I need to just stick this out and hold it in?