Im 18 and 5'7 (170cm) I weigh around 62/3
but my goal weight is 55
I change weight about every week, depending on how regularly i exercise and how healthy i eat! i hate how my body adjusts so quickly
I dont eat much during the day but after school i sometimes have bowls of cereal and bread because im so tired from year 12
any advice on how i can relax, maintain a healthy body weight and loose some weight?
Thankyou
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