Just sitting straight, with eyes closed and relaxing or clearing the mind to the point that all thoughts and feelings fade away by themselves after sometime. Can this lead to meditation?
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Thread: Can this lead to meditation?
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05-28-2012, 11:00 AM #1
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Can this lead to meditation?
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05-28-2012, 05:35 PM #2
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I don't see why not. What you are describing sounds exactly like meditation.
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