Give Up Cigarettes

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To a specific group, Smoking is a part of everyday life. Although, everyone know smoking is harm for us. There are over one thousand million smokers throughout the world, which is an astonishing number, considering the harm smoking does to your body, which we are all well aware of.


With this in mind, the question "why do people smoke?" is a really complicated one, that is now being explored much more in depth by many of the world's doctors and scientists.Now, let us discusses the dangerous effects of smoking, why people start, why it's so hard to quit, and how to stop smoking.


Why people start?
1. A lot of people think that they need cigarettes in order to cope with stress or nerves. Other smokers say that their habit relaxes them.


2. If you live with a family member or partner who smokes, then obviously it is going to be much harder to quit, even though you may really want to.


3. Many women are afraid of giving up smoking as they think that they will gain a huge amount of weight when they stop. Once you stop smoking though, you will be much fatter and have much more energy, which could motivate you into taking up some form of exercise or joining a gym.


4. A lot of people are so used to smoking that they do it out of habit and they don't even really want a cigarette some of the time.


5. As with the younger generation, smoking may be a way of talking to different people and making new friends. Asking someone for a light or a cigarette may be a way of starting a conversation or an ice breaker.


6. Finally, some people smoke if they are bored and have nothing to do or if they are feeling lonely. Trying to keep busy would perhaps be a more satisfactory solution to this problem.


why it's so hard to quit
The answer lies in nicotine, and in the nature of cigarettes themselves. Nicotine actually changes the structure of your brain to make it need the nicotine. When there isn't any nicotine in the system, the brain goes into withdrawals because it now starts signals to you that it needs the nicotine to get by. Cigarettes themselves do a good job getting the nicotine to your brain. Go out for your smoke break at the same time every day? Soon you'll start getting antsy if you have to be in a long meeting during the time when you normally go out to smoke. The really insidious thing about nicotine addiction is that it turns our own brain against us.


How to stop smoking?


Therefore, it should be apparent that most people smoke because they are addicted to nicotine. For them, not to smoke would need an immense amount of willpower, a huge amount of support from family and friends and for some, expert medical advice and help.


If you have tried out various methods to help you to quit smoking but to no avail you should not despair. There is an interesting and proven alternative in the form of the Joye Ego personal vaporizer. This affordable option has already been taken up by countless smokers and has helped them break the habit once and for all.


The Ego starter kit can offer you everything you will need to fulfill your goal of giving up smoking. It is produced by Ecigsbuy who are well known as experts in NRT products that are affordable and attractive.


This option comes with a personal vaporizer that has a quality battery and quality Vapor production. It integrates a top of the range 2800mAh battery that provides power to the unique Ecigsbuy atomizer. Reviews and feedback from customers has shown that the battery offers as much as seven hours of heavy duty vaporizing before it needs recharging.


When you do need to put more juice into the battery you can make full use of the superfast USB charger that will top up the battery in almost no time. By integrating both a USB and AC adapter into the kit you can have peace of mind that wherever you go your Joye Ego PV will work perfectly.


Unlike other companies who only sell separate products that need to be bought independently, Ecigsbuy offer a electronic cigarette starter kit that contains all the equipment you will require. Not only does it contain the atomizer, batteries, and chargers, there is also a number of free pre-filled cartridges, E cigarette accessories so that you can control your cravings whenever the urge strikes.


With anti-smoking laws and regulations becoming stricter on an annual basis there has never been a better time to invest in a product that will help you to quit the habit with the least amount of anxiety and irritation.To buy e-liquid, buy cheap ego electronic cigarette or buy E cigarette accessories, please visit Ecigsbuy.


If you want to know more,please visit our website.(ecigsbuy.com)

[marrygaye]

It's hard to quit smoking Specially when you're pregnant. My friend have face such these problem she have smoked for nearly 7 years about 25 a day but while she was pregnant doctor told her to quit because of causes stress and it will harm the baby she use cold turkey and i think that's the best way to do it..