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  1. 03-20-2010, 10:13 PM #1
    you should know
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    This may sound silly, but how do you sprint?

    I am new to running and i really want nicer legs. I have heard that sprinting is good for that, so I want to try it. I have never been really good at sprinting, but tomorrow morning I am going to my high schools track and I will be running on the track. What should I do for sprinting? No mean comments please.
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  2. 03-20-2010, 10:13 PM #2
    Catherine B
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    Sprinting just means running as fast as you can for a short distance (maybe 50 to 100 yards).
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  3. 03-20-2010, 10:14 PM #3
    Catherine B
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    Sprinting just means running as fast as you can for a short distance (maybe 50 to 100 yards).
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  4. 03-20-2010, 10:14 PM #4
    Catherine B
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    Sprinting just means running as fast as you can for a short distance (maybe 50 to 100 yards).
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  5. 03-20-2010, 10:15 PM #5
    SaraMaye(:
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    Sweetie(:
    Its just a mixture of running/jogging.
    Take bigger steps and go as fast as you can.
    <3
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  6. 03-20-2010, 10:15 PM #6
    SaraMaye(:
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    Sweetie(:
    Its just a mixture of running/jogging.
    Take bigger steps and go as fast as you can.
    <3
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