Last 2 days I worked out for about an hour and a half at the gym. Strength training & cardio. Now I'm really sore all over... I was going to go tomorrow again, but just want to know if I should? Would it be a safe idea?
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04-20-2010, 10:49 AM #1
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I worked out the last 2 days at the gym & am really sore. Should I go tomorrow?
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