If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed.
Post a reply to the thread: rest? or do elliptical/bike?
Click here to log in
What color is our footer?
You may choose an icon for your message from this list
Will turn www.example.com into [URL]http://www.example.com[/URL].
You may rate this thread from 1-star (Terrible) to 5-stars (Excellent) if you wish to do so.
Yeah go to a doctor! Get an x ray! Obviously there is something wrong.
it doesn't matter if you can't feel it unless you run. the doctors can still prescribe you stuff that will speed up the recovery. a knee injury isn't something you just ignore willy nilly. the doctors first need to diagnose the injury because there's a chance you aren't healing at all.
I would strongly recommend resting it and at the most, stretching it twice a day to aid in the recovery and preventing stiffness.
I would say rest it. Probably just strained a ligament or w/e. Or you can freak out like everyone else and pay doctors lots of money to prescribe you advil.
rest? or do elliptical/bike? i have a knee injury from running i guess, and now i cant run at all i would go to the doctor. but my knee doesnt hurt when i touch it, so they really wouldnt be able to do anything about it. it doesnt hurt that much when i walk or anything, just horrible when i run. so im wondering is it safe to do the elliptical or bike while i cant run? will this slow down my recovery? i want to eventually run alot again..
rest? or do elliptical/bike?
Forum Rules
