An hour a day on an exercise bike does you wonders, every 3 minutes spped up for 30 seconds as fast as you can, repeat that for an hour. The weight loss is amazing..
Type: Posts; User: Talkoftheterrace.net
An hour a day on an exercise bike does you wonders, every 3 minutes spped up for 30 seconds as fast as you can, repeat that for an hour. The weight loss is amazing..
Id advise you to chop it off, no seriously dont as it will make a mess..
If they're sad enough too, and have no life, then yes they can..
Well its 3000 calories to a pound, you can burn 1200 each hour, well i know i can.
Energy drinks are bad news, even if they're suger free at times, they mess up your insides big time..