<<<<<<<<<problem with gym>>>>>>>>>>>>.?

[Jake]

i have joined a local gym, i payed for 6 months, the trainee is not training me properly, i am going there for 2 weeks and found no changes, so i want train my self by seeing workouts in net, want a site, that gives best and correct workouts without any payments

[Eric]

I agree with Herbert, but if I had posted first, I'd be a lot more critical of your impatience.

[Sydney]

Don't know if this site will be what you're looking for but it might...sorry about your gym and the trainer you have. Hope things get better for you!