i had my gallbladder removed about a year ago and i want to put some weight on me..can i take pre work out supplements and whey protein...i want to gain some muscle. i can eat pretty much anything without any problems. any advice?
i had my gallbladder removed about a year ago and i want to put some weight on me..can i take pre work out supplements and whey protein...i want to gain some muscle. i can eat pretty much anything without any problems. any advice?
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