While we have shown you ways to calm down before a speech, that's not the best strategy to deal with performance anxiety, new research has found. Instead of getting calmer, get excited and you'll have better results.
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While we have shown you ways to calm down before a speech, that's not the best strategy to deal with performance anxiety, new research has found. Instead of getting calmer, get excited and you'll have better results.
Read more...
![]()
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