Is this strange to do?

[NeKo]

When I remember embarrassing or shameful things I imagine that my eyeballs are being sliced with a sharp knife, its not to do with the pain of it though, I don't think about that, occasionally I will lightly scratch them, but usually I just put that image into my head to stop thinking about bad memories, I see them get cut and bleed and then I just start thinking about something else. I used to just shut my eyes really tight and say to my self "1,2,3 and...forget" but for some reason it's developed into this thing with picturing my eyes getting cut and bleeding. Is this strange? I have GAD by the way, but I don't think it is that. What do you think?

[vicecaptain]

oooohhhh.. Too horrible to read and imagine... This is sooo weird....