Is there such a thing as too much exercise?
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04-18-2010, 04:19 AM #1
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What is an appropriate amount of exercise?
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04-18-2010, 04:20 AM #2
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You should stop exercising if you start to feel a really bad pain..or you start throwing up...
Always stay hydrated...And always have a spotter...dont wanna die now do we?
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