Me and my gf will be trying for a baby on Friday. I used to masturbate like 3 times a day but Ive stopped doing that completely until Friday, Ive significantly reduced my coffee intake, I am drinking more water and orange juice and I exercise about 3 times a week. Is there anything else I can do to increase my count?
I haven't been to a doctor who has said i have a low count and I always have plenty of man juice but polishing the wood can significantly reduce the count.
and one last thing me and my gf are both 20 and both have jobs and a nice home together so we are more than prepared to start a family. we are getting married within a few years as well.
thanks