STATS: 21 year old female, 5'8, weighs 128, body fat 16.7%, medium frame
My goal is to get down to 120-125, with 14-15% body fat; i exercise daily and the only real meal i have is dinner.
Should I lose weight or gain weight? Advice, information, or personal-related experience are much appreciated
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08-24-2010, 07:40 AM #1
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what's the best thing to do? Male and female opinions welcome?
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