I know this sounds really weird but I'm just wondering. My butt is really toned and this is going to sound weird also but my muscles back there are really good cause I can control each one (move one cheek at a time.lol) and i have good i guess tailbone movement so i can do, wanna learn how to dance like Sophie Jo (love her)
This is the dance----> http://www.youtube.com/watch?v=g2dSmiJPp_w
So Any Tips???
Thank you so much