I eat 1000-1200 calories per day! I am 15, 5 ft 6 tall (167cm) and 115 pounds (52 kg)
My breakfast : Special K+apple = 250-300
Lunch: Cereal + fruits and vegetables = 350-400
I sometimes eat snack: Fruits for 100-150 calories
Dinner: Bread with butter and cheese+fruits+vegetables and yogurt = 400 calories
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03-11-2010, 10:01 AM #1
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Am i eating healthy and am i consuming enough calories?
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