Would you consider this a good sprinting workout to increase sprint stamina?
2 sets of 7 x 25m sprints
- 25 seconds of rest between repetitions
- 3 minute rest between sets
Would you consider this a good sprinting workout to increase sprint stamina?
2 sets of 7 x 25m sprints
- 25 seconds of rest between repetitions
- 3 minute rest between sets
There are currently 1 users browsing this thread. (0 members and 1 guests)
Bookmarks